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Christmas is meant to feel cosy and magical right? Is that not sometimes a pipe dream that all the family will get on? You won't feel overwhelmed? You will feel well on the day and not finally relax and go down with a winter bug? Just remember a lot of pressure can be felt from social media - is matching pyjamas and a perfect smiling family really what is happening for most people or just on Instagram? (and most likely not what really happened 5 minutes before the photogra

Why clutter affects mental health. Have you ever noticed how your mood dips the second you walk into a messy room? The dishes piling up, the paperwork mountain on the counter, the “chair-drobe” of clothes in the bedroom… it’s enough to make anyone want to hide under the duvet. I know from experience that clutter doesn’t just take up space, it takes up headspace. Clutter is sneaky. It doesn’t just sit quietly in a corner - it chatters away in the back of your brain.