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THE GENTLE JANUARY RESET - HOW TO DECLUTTER YOUR HOME AND DIGITAL LIFE ONE DAY AT A TIME.
A Simple January Declutter Reset Challenge for Your Home and Digital Life January doesn’t need a dramatic overhaul or an unrealistic “new you” plan. What most of us need after December is something gentler. A reset that feels achievable, calming and kind. This Gentle January Reset is about small daily decluttering tasks that take 10-20 minutes and create visible progress without overwhelm. You’ll declutter both your home and your digital life because mental clutter doesn’t


DECLUTTER YOUR HOME AND IMPROVE YOUR MOOD: THE MENTAL HEALTH BENEFITS OF ORGANISING
Why clutter affects mental health.
Have you ever noticed how your mood dips the second you walk into a messy room? The dishes piling up, the paperwork mountain on the counter, the “chair-drobe” of clothes in the bedroom… it’s enough to make anyone want to hide under the duvet. I know from experience that clutter doesn’t just take up space, it takes up headspace.
Clutter is sneaky. It doesn’t just sit quietly in a corner - it chatters away in the back of your brain.


31 DAY AUGUST DECLUTTER CHALLENGE
31 easy items to declutter in August with this easy to follow challenge
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